Outer Cape and Beyond
Come open your body, mind, and spirit with Jen, using traditional yoga poses, movement and breath. Find new energy and calm through her yoga and meditation classes. Jen brings over 30 years of experience with yoga and meditation to her teachings. It is her great joy to share this with you.
Currently teaching in-person and, on Youtube.
In The News
Open up the News to see my monthly yoga column from the Provincetown Independent.
Classes
Special Classes and Workshops
KRISTEN SHANTZ & JEN SHANNON
Yin Yoga /Yoga Nidra Workshops
Next workshop, January 4th, 2025
at Quiet Mind Studio in Wellfleet, MA, go to quietmindstudio.com
Or contact me at yogajen123@gmail.com
Tuesdays and Fridays 9 to 10
Live Kripalu Yoga at Wellfleet Preservation Hall
$18 at the door, no pre-registration required.
Go to wellfleetpreservationhall.org for details
How to Pay
Live classes $18
Cash, Check or Venmo, Jennifer Shannon @Jennifer-Shannon-55
or Mail to:
Jen Shannon
PO Box 1045
North Truro, MA 02652
Need help? Email me yogajen@gmail.com